Are you stressed, depressed, anxious, feeling alone or overwhelmed?

As a Counsellor, Kinesiologist and Somatic Psychotherapist I can help you with a gentle and caring approach to mental, emotional and physical health and well being.

Together we address how your issues are affecting you at a body-mind, and essential level.
As a result of our work together you will –

feel better
improve your relationships
heal trauma
create more wellbeing
more easily achieve your goals

Each person is different, and may suffer from different issues, so rather than offer you a ‘prescribed’ or standard approach, I use my broad skills and experience to assess your individual needs and adapt how I work best with you. Talking together we discover patterns that no longer serve you, providing the freedom for you to gain more emotional wellbeing.

My clients tell me that the insights they gain in body, mind and spirit support their positive responses to stress, symptoms, pain and relationship issues.

You will feel better within yourself, “lighter” in your body, more connected, optimistic, rested, with a greater sense of self containment and calm in everyday situations.