“No one can give you freedom but you.”
Because its all about you – you can feel and be better, living more fully and with more enjoyment and aliveness.
Life can be and may have been confronting, but our capacity to have resilience, to manage well, to live fully can be enhanced.
Due to the CoVid 19 emergency I am now offering online consultations, only.
Please contact me for a free 15 minute online meeting about how my work can support you during these challenging times.
Life events that you may be experiencing can impact your quality of life
Grief, loss and sadness
Despair and melancholy
Life pain – physical, mental, emotional
Anxiety, fear, dread, nervousness, apprehension, panic attacks
Feelings of shame. embarrassment, remorse or guilt
Self worth and self confidence issues
Obsession, compulsion and addiction
Sexuality and intimacy
Birth, preparation for, recovery after (or loss and grief)
Learning difficulties and difficulties achieving goals
Anger , resentment, irritability and exasperation
Difficulty with life changes